As the holiday season approaches, it’s natural to feel a heightened sense of loss and longing for loved ones who are no longer with us. This special in-person workshop is designed to offer you a space to honor these feelings, find relief, and gently ease the weight of grief. Using EFT tapping techniques, we’ll come together to release emotional pain, soothe the heart, and find moments of peace amid the holiday season’s challenges.

What to expect:

• Learn and practice the fundamentals of EFT tapping

• Participate in targeted tapping exercises to help ease grief

• Share experiences in a safe, non-judgmental space (optional)

• Connect with others in a meaningful way

• Leave with practical strategies to ease the overwhelm of grief

Date: Thursday November 14th from 7-8:30PM in the JeKa Fitness Studio
Wellnesss Investment: $30