Our Services
Whether you’re looking for massage, nutrition coaching, acupuncture, esthetician services, everyday mindfulness – or more – we’ll help you create your own path to wellness – and be there beside you every step of the way.
Massage Therapy
Massage Therapy is an integrative medicine in which the therapist manually manipulates the soft tissues of the body including the connective tissues, muscles, tendons and ligaments by applying fixed and/or movable pressure. We will work with each client to create a plan of treatment that best meets their individual needs.
Your session may incorporate a blend of classic Swedish, Deep Tissue, Myofascial techniques or cupping techniques to alleviate muscular tension, reduce discomfort and promote healing. Benefits of massage include reduced stress and anxiety, improved sleep, improved circulation, pain management, strengthened immunity, reduced muscle tension, increased joint and muscle mobility, stimulation of the lymphatic system and relaxation.
30/45-Minute Massage
Our 30 or 45 Minute Therapeutic Massage is perfect for clients seeking targeted relief in a specific area. This service is not recommended for new clients, as it prioritizes addressing specific areas of discomfort in a shorter time frame.
$50/$70
60-Minute Massage
Experience deep relaxation and relief with our 60 Minute Therapeutic Massage. Our skilled therapists will target your specific areas of tension, leaving you feeling refreshed and rejuvenated.
$90
75-Minute Massage
Enjoy 75 minutes of pure relaxation and indulgence with our therapeutic massage service. Our skilled therapists will provide a comprehensive assessment to tailor the massage to your specific needs, ensuring a rejuvenating experience from head to toe. Perfect for first-time clients seeking a full body massage that truly addresses their concerns.
$110
90-Minute Massage
Get the relief you need with our 90-minute therapeutic massage. This comprehensive treatment is designed to target multiple problem areas, providing you with a full-body experience that leaves you feeling rejuvenated and refreshed.
$125
Deep Tissue Massage
Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain. The goal of a deep tissue massage is to release tension and tightness in muscles and connective tissues, and to break up scar tissue and muscle adhesions.
Deep tissue massages can be intense, but you shouldn't experience any pain. It's not unusual to experience some soreness for a few days after a deep tissue massage, but you can try using a heating pad or cold pack to help relieve it.
*Therapist may use cupping and/or scraping (Instrument Assisted Soft Tissue Mobilization-IASTM) during this massage.
60 MIN SESSION- $100 75 MIN SESSION- $120 90 MIN SESSION- $140 120 MIN SESSION- $200
WELLNESS
Get expert advice, motivation and accountability to help you create impactful shifts that will transform your health. Whether you'd like to improve your nutrition, be more present in your life, and/or reduce stress, we'll help you make sustainable behavior changes that will support your long-term health and longevity.
Integrative Health Coaching
Work one-on-one with an Integrative Health Practitioner to improve your health by uncovering and addressing root cause imbalances through at-home lab tests and health assessments. Discover what may be contributing to issues such as difficulty maintaining a healthy weight, metabolic disorders, digestive discomfort, fatigue, brain fog, and more. You’ll collaborate with your coach to create a personalized plan that includes small but impactful changes in areas such as nutrition, exercise, stress management, sleep, toxin elimination, supplementation, and mindset. The outcome? Increased energy, better sleep, enhanced self-confidence, and a sustainable, lifelong approach to health, wellness, and longevity. In person and virtual appointments available.
30 MINUTE CONSULTATION - FREE
Packages will be reviewed during consultation, based on client’s goals
Group Wellness Coaching
Monthly group meet ups to support you with your health and nutrition journey. In each session we’ll discuss a relevant topic and share tips on how to make small but impactful changes in our lives to support our health and wellbeing. We’ll share successes and challenges and learn how to use nutrition to keep our bodies healthy and strong. Topics discussed will include key nutrients, meal prep tips, recipes, movement and much more! Receive and provide support with other health minded individuals working to make small changes towards health and longevity. Led by Jen Wokoske, JeKa's Health and Fitness Coach.
5 SESSIONS - $75
5/6, 6/18, 7/30, 9/10, 10/22; 6:45-7:45
Enrollment is ongoing
Emotional Freedom Techniques (EFT) One on One Sessions
EFT is a gentle, healing modality that blends Traditional Chinese Medicine with modern psychology. During a session, you will identify a goal or issue that you would like to work on. Beecher will sit across from you, guiding you through the techniques. You'll tap on specific acupressure points on your face and upper body while repeating statements that align with what you’re working on. Beecher ensures a safe, non-judgmental space for you to share and process your experiences.
Recommendations: Bring water and a journal and writing utensil
INITIAL 90 MIN SESSION- $150
60 MINUTE FOLLOW UP SESSIONS - $125
PACKAGE OF 4 FOLLOW UP SESSIONS - $400
Emotional Freedom Techniques (EFT) 30-Minute Free Consultation
Consultations are held online only. Gain a better understanding of what EFT is and how it can help you. Beecher will explain what to expect and answer any questions.
FREE
Sacred Menstruation and Holistic Pelvic Care™
Sacred Menstruation Attuning involves the process of learning how to align with the natural rhythm of your menstrual cycle which reconnects you to your inherent wisdom.
Holistic Pelvic Care™ is a healing modality developed by Tami Lynn Kent designed to rebalance the pelvic bowl.
Sessions may include examining where shifts are needed in your current lifestyle, embodiment practices, guided meditations, energy work or restructuring false narratives and belief systems about the female body.
The benefits of Sacred Menstruation Attuning and Holistic Pelvic Care™ are wide ranging and involve clearing congestion from the pelvic bowl. Congestion can result from past injuries, pregnancy and birth, living in an overly sedentary society or emotions that have not been properly released. Symptoms of congestion can include painful periods, a difficult transition to menopause, painful intercourse, urinary leakage, a sense of heaviness in the pelvis, back pain, digestive discomfort, lack of sex drive, depression and anxiety, or creative blocks.
Women are meant to live in cycles and seasons just like mother nature. We are not linear beings and therefore neither is this work. It will meet you wherever you are in your journey and is transformative and empowering at any age.
Please e-mail Kate Roberts to learn more and to discuss scheduling and pricing.
Group Guided Meditation Class
This weekly 60-minute session includes 45-minutes of guided meditation led by JeKa's Reiki Master & Yoga Instructor Donna Russo, followed by an optional 15-minutes of discussion, stretching, and herbal tea. Drift into a state of deep healing with meditations for stress & anxiety relief, pain management, and sleep while receiving Reiki and being lulled into relaxation by peaceful sound instruments. We recommend bringing a yoga mat and anything you like to get cozy with, such as extra blankets and cushions.
2nd Saturday of the month @ 9:15 AM
ReFLEXOLOGY
Reflexology, also known as zone therapy, is a holistic approach to wellness which targets specific pressure points along the feet to induce relaxation, relieve pain, reduce stress, and support overall well-being. Reflexology connects spots on the outside of your feet to the inside of your body and is similar to acupuncture and acupressure in this way. Reflexology works by stimulating the nervous system. Pressing on areas of the feet in a calming way stimulates the nerves there, which sends a message to the central nervous system. This helps to relax the body and has positive effects on your breathing, blood flow, immune response, pain response, and more.
Reflexology Session
In a reflexology session the practitioner will stimulate the foot targeting different health conditions in other parts of the body using specific hand and finger techniques. Clients frequently describe reflexology as a calming and therapeutic experience that effectively reduces stress levels and improves their overall sense of well-being. If you are looking to unwind, rejuvenate, and embrace a healthier lifestyle, consider booking a reflexology session with Kim.
60 MIN SESSION - $110
90 MIN SESSION - $150
ACUPUNCTURE
Acupuncture involves the use of very fine, sterile, disposable needles inserted into the body at specific meridian points. Mapped over centuries, these meridians are the channels which carry Qi and Blood (energy and substance) throughout the body. When stimulated, these points regulate the flow of energy, cleanse the system of toxic waste, nourish the body on a cellular level, and promote healing and restoration of the body to its natural balance.
Acupuncture Session
Most people find acupuncture relaxing as well as uplifting to the body and spirit. The frequency and number of treatments vary depending on the nature of the disorder, its severity and duration. A detailed health history and consultation are part of your first session.
INITIAL EVALUATION - $150
60 MIN SESSION - $90
Trigger Point Acupuncture Express
Experience quick and targeted pain relief with our 30-minute Trigger Point Acupuncture Express session. Designed for those with busy schedules, this session focuses solely on addressing the specific areas of your body that are causing pain, whether it's acute or chronic.
30 MIN SESSION - $50
Facial Acupuncture
This cosmetic treatment is an extension of traditional acupuncture. It works internally to optimize your health while simultaneously enhancing the appearance of your skin. Facial acupuncture Improves fine lines and wrinkles, improves collagen and elastin, restores the skin’s texture, decreases fluid retention and helps with cases of bell's palsy, rosacea and sinus congestion.
30 MIN SESSION - $75
Reiki
Reiki is described as spiritually guided life energy. A Reiki Master has a direct connection to the source of this energy which acts as a strong conduit for deep healing. Whether you come into a Reiki session for physical, emotional, or mental symptoms, Reiki can help you find this deep healing in all aspects of your life. Working with a Reiki Master can help you find focus, specializing your healing journey and providing effective relief. Overall, coming to Reiki sessions will guide you to being your best self!
Reiki Session
Experience deep relaxation and energy healing with our 30, 60 or 90 Minute Reiki Sessions. This personalized treatment combines gentle touch and energy balancing techniques to promote overall well-being and restore harmony to your mind, body, and spirit. These sessions are designed to address specific issues and leave you feeling rejuvenated and balanced.
30 MIN SESSION - $45
60 MIN SESSION - $80
90 MIN SESSION - $115
Esthetics
Our team is here to help you look and feel your best every day. We offer a wide variety of facials built exclusively to your skin condition. We look forward to pampering you!
Express Facial
The Express 30 Minute service offers a convenient option for individuals looking to refresh their skin in a short amount of time. This treatment includes a double cleanse, exfoliation, a targeted mask, and a relaxing massage for the face and décolleté, making it an ideal choice for those seeking a quick glow.
$65
60-Minute Facial
Our Custom 60 Minute service offers a thorough analysis of your skin, followed by a double cleanse, exfoliation, and the application of two personalized masks to address your specific skin concerns. If needed, we also provide extractions, and to complete the experience, we offer a relaxing face, décolleté, arm, and scalp massage.
$90
75-Minute Facial
The Custom 75 Minute services offer a comprehensive facial experience designed to improve skin health and address individual concerns. With a thorough skin analysis, double cleanse, exfoliation, and customized masks, along with the option for extractions if needed, clients can also enjoy a relaxing face, décolleté, arm, and scalp massage for ultimate rejuvenation.
$105
Acne Facial
Our 60-minute Acne Facial is a customized treatment specifically designed to target and alleviate acne concerns. With a double cleanse and gentle exfoliation, followed by the application of two masks, this facial provides relief for stressed and painful skin, leaving you with a rejuvenated complexion.
$90
Anti-Aging
Prevent and reduce signs of aging with our 60-minute non-invasive Anti-Aging Facial that effectively tightens skin and diminishes fine lines and wrinkles while improving elasticity. Nourishing and replenishing, this treatment focuses on rejuvenating your skin for a more youthful appearance.
$90
Seasonal Facial
Treat your skin to a customized 60-minute facial that targets the effects of New England's ever-changing weather. Reduce dryness, oiliness, and other seasonal concerns with our expert skincare techniques.
$90
Microdermabrasion w/Mini Facial
Microdermabrasion is a skin treatment that removes dead cells and boosts collagen, leading to a smoother and brighter complexion. This popular service helps improve skin tone, reduce acne scars, and refresh dull skin. The process starts with removing makeup and toning the skin. Then, a diamond-tipped wand exfoliates the skin. Afterward, a serum, eye cream, and SPF moisturizer are applied, followed by a relaxing massage of the neck and arms.
$130
Dermaplaning
Dermaplaning, the effective exfoliation technique, effortlessly removes unwanted peach fuzz and eliminates dirt from the skin for a visibly smoother and brighter complexion.
$50
Waxing
Our waxing services will have your skin feeling smoother than ever. Full/half waxing available for legs and arms; or choose back, bikini line, brows, chin, lip, neck, nose, sideburns or underarms!
PRICES RANGE FROM $8 - $75
Permanent Makeup
Make your morning routine easier with permanent makeup! Sometimes referred to as cosmetic tattooing, includes the permanent pigmentation of the dermis. Colored natural pigments are inserted into the skin’s dermal layer to create makeup-like patterns on your eyebrows, eyelashes and lips. Permanent makeup requires two appointments: the first and a follow up.
You may NOT receive permanent makeup if you are: pregnant/breastfeeding, currently using accutane or have used accutane in the past year, have a freshly tanned or sunburned face, have rosacea, are currently undergoing cancer treatment (must be off chemo or radiation for 6 months), or currently on blood thinners. Please no alcohol consumption for 24 hours to appointment and refrain from caffeine day of appointment. Permanent Makeup Pre-Care Instructions.
Check out our permanent makeup artists instagram to see her previous work!
Microblading
Enhance your brows with this semi-permanent makeup technique. Achieve a natural look by manually placing hair-like strokes of pigment in the upper layer of your skin. Keep your brows looking fresh and crisp with yearly touch-ups.
$400
Combo Brows
(Microblading & Machine Shading)
This technique creates dense, full-looking eyebrows by combining the techniques of microblading and brow shading. This method results in a powdered appearance with added hair strokes for a natural and enhanced look.
$450
Powder Brows
Achieve a soft, darker ombré makeup look with our machine-created powder brows service. Perfect for all skin types, especially for those with previous permanent makeup, large pores, or oily skin, who may not be suitable candidates for microblading.
$400
Feather Nano Brows
This technique uses a machine to implant pigment, resulting in a hairstroke look that is natural and fluffy. It is a suitable technique for all skin types.
$400
Lash Enhancement
Enhance the beauty of your lashes with our Lash Enhancement service - a soft and thin liner applied within the lash line, giving your lashes a fuller and more voluminous look. Discover the secret to bigger and brighter eyes with this technique.
$350
Lip Blush
Enhance the natural beauty of your lips with this customized technique that adds fullness, definition, and adjusts asymmetry. Prior to your appointment, exfoliate and moisturize your lips daily for one week, and if you've had cold sores in the past, take Valtrex for five days beforehand. Optimal results typically require two sessions. Two sessions are recommended.
$400
Touch Ups/Perfecting
Perfecting appointment is your follow up appointment. Permanent makeup requires two appointments. The follow up appointment is very important for the artist to make sure the strokes have healed properly and the pigment has implanted into the skin.
$100
Yearly Color Boost
Yearly color boost this can be anywhere from a year to 18 months. It is designed to keep your shape and strokes looking crisp.
*For existing clients only. if you've had work from another artist, you must call for a consultation before booking.
$175
Cover Up/Correction
Cover up/Correction services are available for those who are seeking professional assistance to fix or improve previous work. Schedule a consultation today to discuss your specific needs and achieve the results you desire.
*Please call for a consultation before booking.
$475
Permanent Make Up Removal
Do you have old permanent makeup you’re unhappy with? We use the safest method of removal. Either for complete removal or to lighten existing permanent makeup for cover up.
*This usually takes multiple sessions.
$175
Inkless Stretch Mark Revision
ISR (Inkless Stretch mark Revision) is a non-invasive skin treatment that promotes skin repair through the use of serums and vitamins delivered under the skin with tiny needles, stimulating collagen production, firmness, and natural skin tone. This targeted procedure closely follows the stretch lines, resulting in smoother, firmer skin.
$250
Consultation
This 20 minute consult is designed to answer any questions about permanent make-up/microblading as well as what to expect and pre and post care.
FREE - PLEASE CALL FOR AVAILABILITY