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BREATHING INTO FREEDOM WORKSHOP

  • JeKa Wellness 512 Main Street South Kingstown, RI, 02879 United States (map)

Embark on a transformative journey to heightened states of awareness with Lisa Jones, a globally renowned breathwork expert.

Release tension in both body and spirit as you connect with your inner wisdom through the exploration of breath, sound, and movement. Allow yourself to experience the healing and motivational power of alignment and breath mastery in this nurturing experience. No previous experience is required!

Seize the chance to rejuvenate, restore, and energize your body, mind, and emotions. Discover potential relief from pain and gain insight into the behaviors and situations arising in your life.

Try not to eat at least 2 hours prior to the event (if you have to eat make it something light) and be sure to come hydrated. Wear clothing that is loose around your abdomen.

Wellness Investment: $60

Limited spots available so register soon!

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January 6

FREE WINTER Fitness Sampler

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February 2

Bridal Wellness Retreat with The Timeless Bride