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FREE WINTER Fitness Sampler

  • JeKa Wellness 512 Main Street South Kingstown, RI, 02879 United States (map)

FREE Winter Fitness Sampler! Our FREE seasonal fitness samplers are a great opportunity to experience all that JeKa’s group fitness program has to offer in one class! Join us on Monday January 6th at 6:45PM in the JeKa fitness studio for a 60-minute workout, incorporating 15 minutes each of full body strength, strength and tone, pilates and yoga. Whether you are new to fitness, just returning, or a veteran, this class is for you. We will offer modified versions of all movements so each workout can be customized to your fitness level. Come meet our instructors and learn more about how JeKa can help you start 2025 off strong 💪

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December 12

EFT (Emotional Freedom Technique) Grief workshop

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January 19

BREATHING INTO FREEDOM WORKSHOP