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FREE Fall Fitness Sampler

  • JeKa Wellness 512 Main Street South Kingstown, RI, 02879 United States (map)

FREE Fall Fitness Sampler! Our FREE seasonal fitness samplers are a great opportunity to experience all that JeKa’s group fitness program has to offer in one class! Join us on Thursday September 19th at 6:45PM in the JeKa fitness studio for a 60-minute workout, incorporating 15 minutes each of pilates, full body strength, strength and tone and yoga. Whether you are new to fitness, just returning, or a veteran, this class is for you. We will offer modified versions of all movements so each workout can be customized to your fitness level. Come meet our instructors and learn more about how JeKa can help you make your fitness a priority this fall!

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September 17

Tapping into Calm: Teen Anxiety Relief through EFT

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September 29

Unlock Your Anxiety-Free Potential: An EFT Workshop