Join us for an empowering group EFT (Emotional Freedom Techniques) tapping session designed specifically for teenagers dealing with anxiety. In this supportive and interactive workshop, you'll learn a simple yet effective tool to manage stress and anxiety in your daily life.

What to expect:

• Learn the basics of EFT tapping and how it can help reduce anxiety

• Participate in guided tapping exercises focused on common teen anxiety triggers

• Share experiences in a safe, judgment-free environment (optional)

• Connect with peers who understand what you're going through

• Transform anxious energy into feelings of calm and confidence

This session offers a unique blend of practical anxiety management techniques and peer support. You'll leave with a new skill to help you navigate the challenges of teenage life with greater ease and resilience. No prior experience with EFT is necessary. Come as you are and tap into a calmer, more connected you!

Date: Tuesday September 17th @ 7PM ; Wellness Investment: $30