Break free from limitations! Experience personal transformation and growth through our monthly guided meditation classes!  October's guided meditation will ne rooted in the Biophilia Hypothesis, embracing our innate need to connect with nature.  As we watch the leaves transform their colors, plants produce diverse harvests and animals find new homes - what aspects of our lives can we see reflected in the natural world?  What life-enriching lessons await you?  This meditation will lead you through beautiful imagery of all the elements, introduce you to a kindred animal spirit and nurture feelings of gratitute and oneness.

Date: Saturday October 12th at 9:15 AM (2nd Saturday of each month)

Cost: $18 or try our 5 class trial pass for $25 valid for this session plus all of our fitness and yoga classes (expires 30 days from date of purchase).